Remedial & Sports Massage 1st appointment

1 hour, 15 mins · £70

More info First Remedial and Sports Massage appointment will be carried out in the following order:

*Medical History is required to gather the client's information related to past and present medical records relevant for the course of treatment.

*A series of questions will be asked to have a clear understanding of the client's needs for that initial appointment and the ones that follow.

*A postural analysis will be carried out after, to observe and examine relevant areas that will serve as reference to improvements throughout the treatments, such as range of movement from certain joints, muscle length, pain levels, etc.**Ideally clothes must be removed except for the underwear**

*The treatment will be carried out focusing on the relevant information gathered depending on the client's needs.

*After the appointment, a reassessment of the treated areas will take place to record the improvements achieved during the treatment.

*Aftercare will be provided after the appointment, so that the improvements are maintained and to progress to the next agreed stage.

**Carrier oils such as Jojoba, almond, grapeseed, can be used during the treatment as well as wax for extra grip in certain areas.**
**Please inform you massage therapist of any allergies during the fist step of the process **



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Remedial & Sports Massage follow-up appointments

1 hour · £60

More info *After the initial session, follow up massages can be arrange. These entail:

*A brief update on how the client has been feeling since the last appointment, including pain levels, if there has there been any improvements, or if the aftercare recommended was beneficial.
*A brief examination focused on the area to be treated to record improvements or new information.

*Then the treatment will take place focused on relevant muscle groups/ fascia.

*To end the treatment after care will be provided to maintain improvements and keep working towards next appointment's goals.

**Carrier oils such as jojoba, almond, grapeseed oil, can be used during the treatment as well as wax for extra grip in certain areas.**
**Please inform you massage therapist of any allergies during the fist step of the process ** View less

Full body deep tissue massage

1 hour, 30 mins · £80

More info *Brief consultation will be required before the massage consider pain levels and possible areas that will require more time if needed.
*Deep Tissue massage is a treatment that works on a deeper level in the tissue, to break tissue adhesions (muscle knots) to improve blood flow and reestablish a healthy feeling in your muscles and leave you feeling like new.
*Pressure will be progressively added depending on the access given through initial relaxation and holistic approach, from light /medium to deeper pressure ensuring the access to the deeper layers.
*This full body deep tissue massage will be applied on head, neck , shoulders, back , lower back , buttocks, and legs and feet.
**Carrier oils such as Jojoba, almond, grapeseed, can be used during the treatment as well as wax for extra grip in certain areas.**
**Please inform you massage therapist of any allergies during the fist step of the process **






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Upper body deep tissue massage (back,shoulders, neck and head)

1 hour · £60

More info *Brief consultation will be required before the massage to consider pain levels and possible areas that will require more time if needed.
*Deep Tissue massage is a treatment that works on a deeper level in the tissue, to break tissue adhesions(muscle knots) to improve blood flow and reestablish a healthy feeling in your muscles and leave you feeling like new.
*Pressure will be progressively added depending on the access given through relaxation.
*In this appointment the upper body including head, neck shoulders and back will be the main focus, daily stress, sedentary working and postural issues can be the cause of tension, movement restriction and discomfort.
*The aim of this appointment is to release all of that tension in order to access the deeper layers affected.
**Carrier oils such as Jojoba, almond, grapeseed, can be used during the treatment as well as wax for extra grip in certain areas.**
**Please inform you massage therapist of any allergies during the fist step of the process **
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Lower body deep tissue massage (glutes, legs and feet)

1 hour · £60

More info *Brief consultation will be required before the massage to consider pain levels and possible areas that will require more time if needed.
*Deep Tissue massage is a treatment that works on a deeper level in the tissue, to break tissue adhesions(muscle knots) to improve blood flow and reestablish a healthy feeling in your muscles and leave you feeling like new.
*Pressure will be progressively added depending on the access given through relaxation.
*In this appointment the lower body including buttocks, legs, and feet will be the main focus, daily stress, sedentary working and postural issues can be the cause of tension, movement restriction and discomfort.
*The aim of this appointment is to release all of that tension in order to access the deeper layers affected.
**Carrier oils such as Jojoba, almond, grapeseed, can be used during the treatment as well as wax for extra grip in certain areas.**
**Please inform you massage therapist of any allergies during the fist step of the process ** View less

Full body massage Swedish massage

1 hour, 30 mins · £80

More info *This long lasting full body treatment has been designed to reset your stress levels. A combination of long relaxed strokes, along with a light to medium kneading, will leave you extra relaxed, stress free and ready to face the fast rhythms of life.
*Full body Swedish massage will be applied on head, neck , shoulders, back , lower back , buttocks, and legs and feet.
*Carrie oils such as Jojoba or Almond are used during the treatment and if preferred a blend of essential oils can be done in situ.
**Carrier oils such as Jojoba, almond, grapeseed, can be used during the treatment and if preferred a blend of essential oils can be done in situ.**
**Please inform you massage therapist of any allergies during the fist step of the process**

*Allowing your body to fully relax has important benefits for your body and mind. View less

Upper body Swedish massage(back,shoulders, neck and head)

1 hour · £60

More info *If your upper body is the area where you accumulate more tension and requires extra relaxation and soothing, then this is the treatment that will suit you better.
*Combining different techniques such as, relaxed gliding strokes, kneading with a light to medium strength, so you are left extra relaxed, stress free and ready to face the fast rhythms of life.
*Upper body Swedish massage will be applied on head, neck, shoulders, back and lower back.

**Carrier oils such as Jojoba, almond, grapeseed, can be used during the treatment and if preferred a blend of essential oils can be done in situ.**
**Please inform you massage therapist of any allergies during the fist step of the process**

*Allowing your body to fully relax has important benefits for your body and mind. View less

Lower body Swedish message (glutes, legs and feet)

45 mins · £60

More info *Is your lower body the area that holds more tension for you ?,Then this is the treatment that will suit you better.
*Combining different techniques such as, relaxing strokes, kneading with a light to medium strength, so you are left extra relaxed, stress free and ready to face the fast rhythms of life.
*Lower body Swedish massage will be applied on glutes, legs and feet.
**Carrier oils such as Jojoba, almond, grapeseed, can be used during the treatment and if preferred a blend of essential oils can be done in situ.**
**Please inform you massage therapist of any allergies during the fist step of the process**

*Allowing your body to fully relax has important benefits for your body and mind. View less

Full body massage Aromatherapy

1 hour, 30 mins · £80

Upper body massage Aromatherapy

1 hour · £65

Lower body massage Aromatherapy

1 hour · £65

Podal Reflexology

1 hour · £55

More info Embrace holistic healing through the ancient art of podal reflexology, an alternative medical practice rooted in natural techniques. Our non-invasive sessions blend skilled use of thumbs, fingers, and hands with gentle stretch and movement methods to activate reflex points on your feet. No oils or lotions are needed unless you prefer. This caring approach supports your body’s natural ability to restore balance, relieve stress, and maintain overall vitality. More than a treatment, it’s a form of preventive maintenance for your well-being. View less

Full body Manual Lymphatic Drainage

1 hour, 15 mins · £70

Head massage

1 hour · £55

More info Chest, neck, arms, hands, face and head is included in this relieving massage that will leave you in the clouds.
Aromatherapy is available with no extra cost, the use of tools like gua sha, head and sculp tool will be involved in this treatment. View less

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SOLIDARITY

£60.00

More info During this appointment we will have a look at a specific area of your body that requires attention, then you will be provided with the correspondent treatment and aftercare with deeper insight of how to prevent further injuries or discomfort . View less

A deserved treatment

£80.00

More info This aromatherapy and full body tretament is designed to reach all the areas in your body, from sculp to toes, using relaxing and vigorous techniques, articulation mobility and a designed blend of essential oils.
Everyone deserves to feel cared for and spoiled View less